
The Hormonal Lens: How Biology Shapes Signals and Behaviour
Discover the hidden drivers of human behaviour and relationships through the hormonal lens. Explore the science behind how biology shapes our signals, emotions, and connections.

Calibrating Your Internal Compass: Navigating Life’s Inner Wilderness
In a world full of noise and distractions, reconnect with what truly matters. This article explores how to find direction in life by aligning with your values, rediscovering self-awareness, and drawing on timeless wisdom.

Signals: Decoding the Hidden Drivers of Human Behaviour and Relationships
Explore the hidden drivers behind human behaviours, uncover the signals we send, and discover how understanding these signals can deepen your relationships and foster compassion.

The Power of Socratic Thinking: Transforming Your Decisions and Relationships
The Power of Socratic Thinking: Transforming Your Decisions and Relationships
I don’t claim to have all the answers, not even some—honestly, I doubt anyone truly does. But I’ve found that life teaches us more when we approach it as a curious student rather than a self-proclaimed expert. Besides, many ‘experts’ tend to change their minds to align with trends and social reach (or more concerningly… never change their perspectives at all).
“An unexamined life is not worth living.” — Socrates